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benjaminderiter
Jun 9, 20213 min read
Is it really a case of “Wear and Tear” when it comes to our stiff & sore joints?
I reflect to a time many years ago, an interaction with an Orthopaedic Surgeon following a very simple right hip arthroscope, it was a...
benjaminderiter
Jun 8, 20214 min read
To flex or not to flex?
I am tall, the kind of tall that turns people’s heads, the kind of tall that has every second person stop and ask me if I play...
benjaminderiter
May 6, 20213 min read
What's in a bit of movement?
Next time you find yourself completing some form of exercise how cool it would be to reflect upon just how beneficial that might have...
benjaminderiter
Mar 22, 20213 min read
WHAT IS THE BEST DESK SET UP FOR WORKING FROM HOME?
If you are in Melbourne, like us at The Biomechanics, you have most likely spent time during 2020 working from home because of the...
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